Inner Strength Counseling is offering free 20-minute consultations, and strives to help individuals improve their mental health, recover from toxic relationships, overcome anxiety, and lead confident lives.
Inner Strength Counseling is led by Catherine Cabrera, a licensed therapist in Virginia, Maryland, and Florida.
Cabrera specializes in helping patients deal with anxiety, eating disorders, and relationship trauma, with a skillset fitting for highly sensitive people.
"I have a special heart for those living with these challenges because I've been in their shoes - I've felt trapped by my own thoughts and stuck in an endless cycle of overwhelm and uncertainty, and a survivor of multiple toxic and narcissistic relationships," Catherine stated.
"I'm a firm believer that everyone has the inner strength to break their cycle and live the life they strive for."
Cabrera completed her graduate internship working at an eating disorder treatment facility with teens and young adults, after which she began practicing in private practice in 2020 and ultimately opened her practice in October 2022.
She is a Brainz 500 Global Award Recipient and a co-author of multiple books, including "My Mess is My Message II," "Focus on the Magic," "I'm So Glad You Left Me," "and Broken Trust, Healing Hearts."
Inner Strength Counseling therapy sessions are held virtually through a HIPAA-compliant telehealth platform. Therapies are available to individuals and couples. Before commencing any sessions, all patients are provided with a Good Faith Estimate of the total cost of mental health care.
"I want to help you rediscover your inner strength and support you on your journey," Catherine tells her patients.
"Whether it’s recovering from an eating disorder, navigating challenges in relationships, or managing depression or anxiety - it's an ongoing process that doesn't get easier, you get stronger!"
More information about Inner Strength Counseling and Catherine Cabrera is available on the official website. Catherine is verified by Psychology Today and is active on social media.
Media Contact
Company Name: Inner Strength Counseling, LLC
Contact Person: Catherine Cabrera
Email: Send Email
Country: United States
Website: https://www.innerstrengthcounselingllc.net/
