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Greg Lindberg’s Anti-Aging Book Lifelong Inspires Mark Stringfellow

Greg Lindberg's Lifelong is more than just a book – it's a roadmap to a healthier, longer and more vibrant life.

(PRUnderground) April 6th, 2024

In his journey toward wellness and longevity, Mark Stringfellow has found hope and inspiration in the pages of Greg Lindberg’s transformational anti-aging book Lifelong: Quantum Biology, Anti-Aging Science and the Cutting-Edge Program That Will Transform Your Body and Mind.

Lifelong is more than just a book – it’s a roadmap to a healthier, longer and more vibrant life. Drawing on his latest research in quantum biology and anti-aging science, Lindberg recently introduced readers to self-transformational secrets that unlock the body’s natural healing mechanisms and promote longevity from the inside out.

As someone who has experienced the power of fasting and wellness activities, Stringfellow understands the profound impact of Lifelong on health, longevity and well-being. Lindberg’s holistic approach in the book, has helped inspire Stringfellow to continue his journey toward physical health, mental and emotional strength, as well as give him hope for the future.

“If you want to become healthier, stronger and a better person for yourself, this is the book for you,” said Stringfellow. “This book can help business leaders, creators, and teachers be a better version of themselves. Each page is filled with a wealth of data and scientific information on longevity, and how to preserve your health and be more successful.”

One of the most compelling aspects of Lifelong is its emphasis on the concept of hormesis – the idea that intermittent stressors, such as fasting, exercise, and cold and heat exposure can strengthen the body and slow the process of aging.

“I’m happy to hear that my new book is inspiring people to incorporate fasting and exercise into their lifestyle,” said Lindberg. “Through this book, my hope is to empower everyone navigate life’s challenges and elevate their physical, mental, and spiritual well-being.”

Along with fasting, Lifelong offers a comprehensive guide for total transformation. Lindberg explores everything from nutrition and exercise to mindset and leadership, offering readers a holistic approach to achieving optimal health and vitality.

“Lifelong has something to offer if you’re looking to reverse the signs of aging, boost your energy levels, or simply feel better in your own skin,” said Stringfellow. “I know my energy levels are high, I feel sharper with my writing and my thoughts. Even if you start small, you will begin seeing results in your physical health, mental clarity, energy levels, sleep, and mood.”

Lindberg’s book is available on Amazon. To learn more, visit

About Greg Lindberg 

Greg Lindberg is a successful entrepreneur, philanthropist and author. To learn more visit or Over the course of his career, he has acquired and transformed more than 100 companies that were either failing or underperforming, each time finding and empowering great talent—people with the same commitment to hard work, learning, entrepreneurship, and a roll-up-your-sleeves attitude. Today, this group of companies known as Global Growth is worth billions of dollars. His experiences as a leader and related challenges have inspired him to empower people to achieve optimal success through wellness, longevity and leadership. Lindberg also has authored three books: Failing Early & Failing Often: How to Turn Your Adversity into Advantage and 633 Days Inside: Lessons on Life and Leadership: LIFELONG: Quantum Biology, Anti-Aging Science and the Cutting-Edge Program That Will Transform Your Body and Mind. All of his books are available on Amazon. See: and see: In 2020, he founded Interrogating Justice, a non-profit organization whose mission is to bring awareness and help advance solutions that hold corrupt government actors accountable, ensure fairness in sentencing, support reentry, and provide access to justice for all. To learn more visit:

About Lifelong Labs

About Lifelong Labs
Lifelong Labs is a wellness, longevity and leadership brand which provide science-based information and programs on fasting, cold exposure, exercise, nutrition, hormesis, sleep, mental wellness, leadership, career, and more. The company, launched in 2023, works with trusted health and wellness experts to provide guidance that is science-based, safe, effective and attainable. The brand connects with audiences through its website, newsletters, subscription-based programs and social media platforms. To learn more, visit

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